Celebrating 25 Years of Excellence in Care – Anniversary Celebration This September!

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Category: strength & stability

Sep20th 2025

Improving Balance in Multiple Sclerosis: Physical Therapy Strategies

If you’re living with multiple sclerosis (MS), even simple movements can make you feel unsteady, leading to frustration and a greater risk of falls. Maintaining balance in multiple sclerosis is essential–and physical therapy is here to help! Physical therapy can empower people with MS to regain control and confidence in their movements by focusing on

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Jun10th 2025

Falls and Fractures: Addressing the Link Between Balance and Bone Health

As we age, maintaining balance and bone health becomes increasingly crucial. Falls are a leading cause of fractures among older adults, and understanding the connection between these two factors is key to preventing serious injuries. What Is the Connection Between Balance and Bone Health? Balance is the ability to maintain control over your body’s position,

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