Celebrating 25 Years of Excellence in Care – Anniversary Celebration This September!

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Category: healthy tips

Jun20th 2021

Chronic Pains Can Make Daily Life Problematic – Physical Therapy is the Solution

Solve Your Daily Aches and Chronic Pains with Physical Therapy Chronic pains affect more than 100 million people in the U.S. and 20-30% of the global population, reports the National Institutes of Health Office of Disease Prevention. Moreover, experts predict chronic pain will increase in prevalence as people age into later adulthood. Finding relief for

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May20th 2021

Physical Therapy After Surgery Can Significantly Improve Your Recovery Process

Surgery Coming Up? Physical Therapy Can Help Your Recovery Process! Facing surgery can be a little scary. Not only are you unsure how the operation itself will go, you may not be clear about what to expect once the anesthesia has worn off and you start your recovery process. Fortunately, our physical therapist can walk

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Stretching is Extremely Important May10th 2021

Stretching is Extremely Important, Both Before AND After Workouts

Did You Know Stretching Both Before and After Workouts Could Help Decrease the Risk of Injury? Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, we notice an interesting trend with a lot of our

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