Celebrating 25 Years of Excellence in Care – Anniversary Celebration This September!

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Category: health

Aug10th 2021

Living With Pain? Changing Your Diet Could Help!

Did You Know Simple Nutritional and Diet Based Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever considered that what you put in your diet could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by

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May20th 2021

Physical Therapy After Surgery Can Significantly Improve Your Recovery Process

Surgery Coming Up? Physical Therapy Can Help Your Recovery Process! Facing surgery can be a little scary. Not only are you unsure how the operation itself will go, you may not be clear about what to expect once the anesthesia has worn off and you start your recovery process. Fortunately, our physical therapist can walk

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Stretching is Extremely Important May10th 2021

Stretching is Extremely Important, Both Before AND After Workouts

Did You Know Stretching Both Before and After Workouts Could Help Decrease the Risk of Injury? Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, we notice an interesting trend with a lot of our

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