Celebrating 25 Years of Excellence in Care – Anniversary Celebration This September!

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Category: Health and Wellness

PT May10th 2023

5 Ways Stretching Can Provide Pain Relief and Improve Flexibility

Do you stretch regularly? If you don’t, know that you’re not the only one slacking off on this vital aspect of exercise! Stretching is an important element of physical therapy. Targeted stretches are incorporated into practically every physical therapy treatment plan. Stretching is beneficial to everyone, from athletes aiming to improve their technique to seniors

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PT Apr10th 2023

Running Out of Relief Options For Back Pain? Physical Therapy Can Help!

Back pain and discomfort costs the world’s economy 149 million workdays, according to the World Health Organization. This problem is extremely prevalent; in fact, 60-70 percent of individuals in developed countries suffer from it. The good news? You’re not alone if you’ve been suffering from back pain, and there is assistance available! Physical therapy can

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PT Mar20th 2023

Headache Pain Is No Joke. Find Freedom Through Physical Therapy!

Have you been suffering from debilitating headaches? If so, know that you are not alone. It is no secret that headaches can cause limits to your daily life. In fact, the International Headache Society states that headaches are the third most common pain complaint of pain across the world. Fortunately though, physical therapy can help

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